We are so excited to introduce one of the newest members of the team, Chantel! Read on to learn a little more about her, we love her inspiring quote. Take it away, Chantel!

Best part of your job?

There are so many elements to appreciate – seeing firsthand the power of chiropractics, playing with the wee kiddos, working alongside a rock star team.

Biggest lesson Chiropractic has taught you?

The innate capacity of our bodies to self heal.

Day off pastime:

Mountaineering, skiing or climbing in the British Columbian backcountry.

Daily breakfast:

Avocado spelt toast topped with homemade salsa and a free-range organic egg.

Go-to juice or smoothie:

The Kickstarter at Whole Foods or Fresh Town at Buddha-Full.

What is your morning routine?

Take a few deep belly breathes, move my body in some capacity, drink a glass of warm apple cider vinegar, make breakie and get ready for work.

Daily supplements:

Omegas and chlorella.

Three staples always in my pantry:

Peppermint tea, avocados and raw honey.

At least once a week I cook:

Tomato basil soup with quinoa and crumbled kale chips.

Top 3 restaurants you love in Vancouver?

Jamjar, Nuba and Virtuous Pie.

Can’t live without:

Family and friends.

Fave workout:

Trail running.

Strange wellness habit:

I have the tendency to smell foods that I am sensitive to (like chocolate) to keep my senses happily satiated without any digestive repercussions.

One piece of advice you would give to your younger self:

Commit fiercely to the present moment.

Best concert you have been to:

James Vincent McMorrow – he has such a gentle, commanding presence!

Current read on your bedside table:

Backcountry Avalanche Awareness by Bruce Jamieson. I am finishing up my Avalanche Skills Training in the coming week!

Always wearing lately:

Brooks road runners – I like to squeeze cardio in between commitments.

Quote(s) to live by:

“Focus on the powerful, euphoric, magical, synchronistic, beautiful parts of life and the universe will keep giving them to you” – Unknown

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